Diet
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Fat Leave Body fat GO
help when trying to lose weight Fat Leave Body
Doing this can really help when trying to lose weight but some people
think it just magically vanishes when you exercise other people think it comes
out when you go to the bathroom or it gets burned off as energy well as
scientific law of conservation of mass is that atoms cannot simply vanish they
change how they are arranged but they do not banish so what do fat molecules
become well the chemical formula for average human fat is C55 H 10406 that's a
mixture of carbon hydrogen and oxygen atoms a 2014 study by the University of
South Wales published in the British medical journal shows exactly what happens
to fat when it leaves the body when we don't eat enough food to create the
energy we need body start breaking down fat for energy as we move our bodies and
the complex series of processes occurs that releases energy resulting in the
production of carbon dioxide learned in a previous article exercise and intermittent fasting or not eating
anything
Fat Leave Body fat GO
until mid-afternoon creates HGH human growth hormone hormone which
breaks down fat for every 10 kg of fat you have to inhale 29 kilograms of
oxygen to help the hormones break down the fat when you exert yourself
physically 84% of the fat is turned into and releases carbon dioxide and 16% is
turned into and leaves the body that's right fat leaves your body as you
breathe the heavier you breathe the more fat you lose and no you cannot just
sit there and do heavy breathing that's called hyperventilating and you'll pass
out sorry you have to actually move your body you cannot cheat the way you are
designed you must move your body in a way that naturally create that my friends
is how you burn fat so do whatever it takes to get yourself huffing and puffing
preferably on an empty stomach not having eaten since yesterday that have more
fat you're losing so there you go eat low-calorie raw vegan food and move your
body in ways that make you huff and puff your way to a thinner healthier life
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