How To Lose Weight Fat to Fit

Gains and Loses Weight Fit to Fat to Fit

Dedicating your entire life to Fitness and then Throwing It All Away to help someone else is a weight loss   with a big fat twists JJ the trainer had gained weight a little way before helping Ray try to lose it going to be dating 60lb from where I am right now so that I can better understand and relate to where you're coming from. It's going to be an hour of two men saw that sick he seriously might need to get like a garbage down there by you gain 16 weeks I mean that kennel be good for you no no it's not recommended what is the hardest thing I have ever done in my life I was not prepared for what it did to me mentally and emotionally and it wrecked me in every way Erica is a nutritionist it worse than I am ever pregnant JJ doesn't come with a risk very limited data on the deliberate weight gain and then weight loss of healthy individuals even if it's temporary over a long. Of time we don't know what the cumulative effects of that would be I watched it I was just thinking why is this going to do

How To Lose Weight Fat to Fit

I get a small glimpse and A New Perspective as to the struggles that come from that place that you are in before you start that weight loss process you know I was in a very very dark place for most of that Hunter 20 days four months ago JJ he was freaking rip JJ is in the pudgy Boys Club then they both beat the Bulge together for months of Hell's he could give up on me prove to me that I didn't wait for months am I Mandarin you got this have four months ago raise motivation apart from JJ and the  cameras is a big one set 400 lb with his kids and I want my children to be like I am in awe of them and my dad is I'm not going to do that with basically a food addiction you think most of this was just what it's hardworking exercising at work but bad guy with this I lost a whopping 147 some of those impacts making positive some negative I'm lost in a decent size 2 in a beer again that much that funds can also be dangerous again or gray and the food plan from his wife Erica instead of just sitting around watching  at the end of the night will challenge each other. Max Planck contact okay when you see how long you can stay up your identity is you know the buff guy that was my identity but now I feel like I am so much more than just the buff guy right I feel like I'm more well-rounded and I come from a place of Love rather than a place of judgment on yourself lasting then on my hips that's the only thing that I'm still carrying from from this little Adventure was probably a kid any day now don't think I don't know that I'm that like 13 year old high schooler flexing in the mirror after a er now