How to Diet for 7 days

How to Diet for 7 days Secret

I have gained so much weight in the past few months and I feel like s I'm always tired and cranky and all that so I'm going to be trying to diet see if it's going to work seems pretty hard because I'm a sugar addict the first model that I'm going to eat like is Stella Maxwell she is beautiful like stunning let's go let's do this so Maxwell this is some of the food I got for a mostly Trader Joes for example there's like a lot of veggies lots and lots of salmon, as almond butter almond milk avocado granola eggs like scrambled eggs in the morning so I got a lot of bags and blueberries whole roasted chicken cuz I'm a lady b and I'm not about to like you can like slow roasted chicken all day so here's breakfast we just have two scrambled eggs and half an avocado and I want to put some everything but the bagel seasoning on it because it's really good I'm also going to be drinking a whole bottle of these a day because they drink so much water they're always like so yeah Maxwell's favorite snack to munch on the crunchy peas Lunch is ready I got salmon salad and some lemon to squeeze on Lemon on salmon and another one that sells favorite snack is almond so I had a handful of almonds for dinner we had some rotisserie chicken and a big salad also

we just are watching Game of Thrones really good so far I know we really relate to the game but whatever it's date you today what's awesome about her is she has her own YouTube channel and I can actually follow exactly what she's in today so that's going to be sick for breakfast she said she had this chia pudding so I have chia seeds almonds blueberries almond milk and protein delicious breakfast It looks interesting I don't know if I'm going to like this I try spoonful for lunch we went to a cute little shop and got an acai Bowl I got Goji berries online and Harrison got like a peanut butter banana one he's doing this diet with me cuz he's a really sweet boy and he's really nice I love acai bowls are so good and tasty and I wish I can have them for lunch everyday to be honest there really tasty and I think they're healthy I don't know like 5 to 6 or 7 today and try to cut back so I'm still have a black coffee I don't drink coffee at all like ever since try to see if it's good taste like it tastes like poison romies lunch that she had in her  couscous green beans cabbage salmon avocado look so good I can't wait to try it for day 3 I'm going to be eating like Miranda Kerr so she actually has a  on YouTube where she explains what she's in the whole day and she says that she gets star in the morning with some hot water and lemon and that it boosts the immune system in the metabolism or whatever that I had her delicious breakfast smoothie that had almond milk almond butter spinach mango blueberries and raspberries and hers but I literally think papaya taste like vomit so I'm still sick with mango for this one once was a basic b salmon and salad dinner with sweet potato mash and chicken and then a nice big salad with halloumi cheese security take a moment to look it up Miranda Cruise portion sizes like it's day for today I thought I'd give you guys like a little update feeling actually really good like I thought the diet would be really hard and I would be like now I need snacks I need candy has like usually I always eat candy or chocolate or something sweet but for some reason this really satisfies me I don't know I think the calories are literally just enough for me I don't feel hungry I don't feel like to. I feel like just right

you know the end of the day I'm not starving I'm not stuffed but I am good you know but anyways today we will be eating like Kendall Jenner let's see how she's you guys for breakfast she says she likes to have avocado toast and scrambled eggs this is actually really good and tasty and I liked it a lot of editing right now and I'm feeling a little hummus and raw veggies so here we have carrots orange bell peppers and cucumber so that was good good snacks lunch with chicken and rice I also like to put some salad dressing my rice okay don't knock it till you try it. Actually really good thank me later and peas pasta apparently looks like the only thing she likes to make a part for more scrambled eggs so I'm going to be making that for dinner today here I have fettuccine onion garlic peas little salt pepper parmesan and lemon you look pretty good actually for you think is a good add a v i like Jasmine tookes it start a really good until I got really hungry and crave carbs so I left over Kendall Jenner's pasta from the night before it was my bad sorry not sorry but a safe site like Lindsay Ellingson it was actually really nice but at this point I was feeling really likes deprived of junk food so it's kind of hard to be on it I know it's been really good like the whole school how much weight I lost if it's worth it if it's a good all that stuff at the end of the  but right now for the last day we're going to be eating like beautiful models Bella Hadid season interesting one because he don't know all the other one I promise you guys she does not eat like that everyday I mean I understand being really naturally skinny and being able to eat like that but belly still looks like this and now she looks like this so it's kind of obvious she's dieting really hard and working out extra hard and she's not even gross that kind of makes us believe like why can't we eat burgers and fries everyday and look like that cuz like no one can I'm sorry but no one can eat burgers and fries every day looks like that it's just not a thing it won't happen don't try it it's not a good way to lose weight or get back to Bella there's an updated version and what she said she likes to eat in a day and I'm going to show you guys the next so let's go for breakfast Bella said she usually has an egg sandwich on the plane Bagel but I'm an onion Bagel had a girl I will not go for the plane so I mean it is God uses I don't know if I've ever had a green shoes cucumber apple and mint CBD hemp and ginger soy Ginger shots so Bella Hadid says that she likes to drink a ginger shot when she feels bad I don't know which one should we try first the the ginger shot I think it's the ginger shot cuz I don't want that to be the last thing on my mind I feel like I had a good thing Curry I want another one I see how it is so good but so good play I like it but then I hate it when are

you actually like the ginger shot better than girls like spicy and following was Lee helping my immune system oh yeah thanks for tuning in for a juice review I'm just kind of gross to be honest I had leftover rotisserie chicken and whatever veggies I can find in the fridge don't recommend for dinner I had delicious Pepperoni Pizza Bella hadid's Faber are you can find like literally pictures of her eating pepperoni pizza like everywhere it's like it's nice to me and joined pizza after a long time trying to be healthy I really really really really enjoyed it was really good yum yum yum love is really expensive but honestly if you're just getting those foods and cutting out all the junk you would get it's actually the same price or even cheaper for me at least we spent actually less money at the grocery eating like that and we had breakfast lunch and dinner for two people for an entire week and it was cheaper cuz usually we go to the store we buy all these like 3 days and we spent like so much money are the calories enough to lose weight that's a good amount of calories for me let's talk about craving for the first three days I was eating like salmon and all that stuff and it really satisfied me the first but then I think it was Kendall's day I had that like pasta that she made and that kind of threw me off I was like okay that's really good then the next day I screwed up and then I was like really craving sugar and all that at least have some fruit on you cuz they don't need a lot of fruit but I recommend adding fruit to his diet if you like sugar as much as me just so you can satisfy yourself or actually did lose weight I lost almost 3 pounds in a week which is pretty freaking good so far why do I feel a lot better more energized my stomach is less bloated I wake up with a flat belly Foods diet best honestly I really like Stella Maxwell Smart really good I really like the same as a salad that's something I'm definitely going to be putting in my diet I'm really hypocritical because I just said

this diet and now I'm about to go have a cheat day so they'll be up to go check that out but yeah I'm not going to consider this a diet this is kind of a lifestyle change. I'm going to be implementing these meals in my daily life it's not really going to be a die I'm not going to count calories or anyting I'm just going to be eating more salmon veggie if I'm hungry I'm just going to snack on like veggies and hummus like Kendall Jenner and I'm not going to bring out like a whole thing of chips so slow things like that you don't necessarily have to dye it feel like this is just a healthy lifestyle change and I feel like you want to be healthy this is a pretty good diet

How to Diet for 7 days